Hope your summer is going well and you survived (perhaps just barely) the heat of last week...that was unreal!
I wanted to feature for you a recipe that you can do on the BBQ but also that uses up some of the staple items you receive in your monthly GGFB. This is a recipe that I make at home, but I don't usually use a recipe!! (I cook a lot like that, do you??!) I am intrigued to try the actual recipe now and see how it compares to my 'on-the-fly' version.
So here you go. Stay cool and keep in touch. We are always appreciative of your suggestions, feedback and referrals!
Corrine
Pork Tenderloin with Caramelized Onions and Apple
Ingredients
-
4 onions
3 tbsp (50 mL) extra-virgin olive_oil
1 apple, peeled, cored and thinly sliced
2 pork tenderloins, about 1-1/2 lb (750 g) total
1/2 tsp (2 mL) pepper
2 cups (500 mL) sodium-reduced beef stock
1/2 cup (125 mL) cider or apple_juice
2 tsp (10 mL) cornstarch
Preparation
Cut onions in half lengthwise; thinly slice crosswise. In large skillet, heat
2 tbsp (25 mL) of the oil over medium heat; fry onions, stirring often, until
tender and golden, about 10 minutes. Stir in apple; cover and cook until tender,
about 10 minutes. (Make-ahead: Let cool; set
aside for up to 2 hours. Rewarm.)
Season pork with pepper. In large ovenproof skillet, heat remaining oil over medium-high heat; brown pork all over. Transfer to 350°F (180°C) oven; roast until juices run clear when pork is pierced, about 20 minutes. Transfer to carving board; tent with foil and let rest for 10 minutes before slicing.
Meanwhile, pour fat from skillet. Add stock and cider; bring to boil over medium-high heat, scraping brown bits from bottom of pan. Boil until reduced to about 3/4 cup (175 mL). Dissolve cornstarch in 2 tbsp (25 mL) cold water; stir into skillet and cook until thickened.
Arrange onion mixture on warmed plates. Fan pork slices alongside; drizzle with sauce.
Source : Canadian Living Magazine: May 2007
Season pork with pepper. In large ovenproof skillet, heat remaining oil over medium-high heat; brown pork all over. Transfer to 350°F (180°C) oven; roast until juices run clear when pork is pierced, about 20 minutes. Transfer to carving board; tent with foil and let rest for 10 minutes before slicing.
Meanwhile, pour fat from skillet. Add stock and cider; bring to boil over medium-high heat, scraping brown bits from bottom of pan. Boil until reduced to about 3/4 cup (175 mL). Dissolve cornstarch in 2 tbsp (25 mL) cold water; stir into skillet and cook until thickened.
Arrange onion mixture on warmed plates. Fan pork slices alongside; drizzle with sauce.
Source : Canadian Living Magazine: May 2007
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